Happy Saturday! I'm spending much of this weekend teaching, so a Valentine's Day love/hate playlist had to happen.
I'm teaching tabata to this playlist this morning (specifically using "My First Kiss" through "We Found Love" with some yoga warm-up and cooldown at the end). It's an even mix of songs for the lovers and the haters of the holiday (I'm wearing all black this year).
Wherever you're at with this holiday, just remember there's heart shaped pizza, dark chocolate and endless bottles of red wine. There are worse things.
I'm teaching tabata to this playlist this morning (specifically using "My First Kiss" through "We Found Love" with some yoga warm-up and cooldown at the end). It's an even mix of songs for the lovers and the haters of the holiday (I'm wearing all black this year).
Wherever you're at with this holiday, just remember there's heart shaped pizza, dark chocolate and endless bottles of red wine. There are worse things.
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