Hello Twentyapolis
readers! I’m happy to be back again, this time chatting about working out and
how you can sweat in style. As you can probably guess from the name of my blog, I write about running
(more specifically my journey into half marathon training) shopping and
eating/cooking. Well let’s be real, it’s been a little light on the running
side lately as I haven’t been exercising nearly as much as I should be.
In my defense –
WHO DOES when it’s negative 15 outside?
The temps are
rising again (I think we’ll be up to twelve degrees today?) and after ten day
break from the gym, I’m getting back at it. One thing that helps motivate me to
run and workout is new workout attire and accessories.
Here are some of
my top tips for sweating in style.
Clothes
Legging pants/capris
are a must-have workout item right now.
I usually wear
tank tops while I work out, racer backs are my fav.
*I stick to black
so no one can see sweat stains – they’re not pretty.
Don’t forget your
jacket! Nothing is worse than staring at the time on the treadmill, so use your
jacket to cover that up and keep you warm post-workout.
Let’s not forget
shoes! I’m in love with all things neon, so scoop up some bright, neon colored
running shoes!
Hair
I like to wear my
hair in a high bun or ponytail when I’m running. If you’re good a braiding, a
side braid looks adorable too.
Headbands are a
necessary part of your workout. Sparkly, pink, black – whatever keeps your hair
back and the sweat out of your face!
Accessories
Water
Towel – Usually
available at the gym.
Phone – I’ll
occasionally look up workouts on Pinterest.
Music – Aside from
people watching, I’m in need of distractions when I work out. It’s simply not
possible to run without my headphones and my iPhone. I usually just listen to
Pandora.
Let’s face it
ladies, it can be hard to get to the gym in the winter when curling up on the
couch with a warm drink and a movie sounds a million times better…. So I found
this little piece of advice, which I think I might just print out and stick on
my refrigerator.
- Sarah
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